I'm a former pharmacist turned personal trainer. My passion is to help people become healthier naturally, without medication. I love seeing how excited people are when they see results for the first time. I cannot wait to train you and help you achieve your goals!
I have been a personal trainer for 10 years and have worked with clients of all ages. I work closely with clients to learn your goals, motivation and limitations before creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise and I will hold you accountable to keep you on track and motivated to reach your goals.
I understand that adopting new fitness and nutrition habits is difficult and often times fails. My goal is to change your view, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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